Martha Beck! Her name and book has been mentioned probably 5 times in the last few days- I’m a third of the way thru it. I dig what she is asserting (or at least I think she’s saying) that creativity is the antithesis of anxiety. Building / cooking/ creating something on the regular - finding some bliss in that
Martha Beck! Her name and book has been mentioned probably 5 times in the last few days- I’m a third of the way thru it. I dig what she is asserting (or at least I think she’s saying) that creativity is the antithesis of anxiety. Building / cooking/ creating something on the regular - finding some bliss in that
Yes, exactly. I have (personally) found this to be true. Good medicine.